EFT Stratford |
EFT Stratford
FREQUENTLY ASKED QUESTIONS
Do you have to believe in EFT for it to work?
Are there any side effects to EFT?
When I tried EFT, it did not work. Why was this?
How long do the results last?
Can EFT eliminate yours fears so much that you are fearless in potentially dangerous situations?
What are the advantages of EFT?
Is EFT the same as hypnosis?
What can EFT be used for?
Does it matter which side of the body I tap?
What if I do not want to say what my specific problem is?
What if I feel overwhelmed by emotions whilst tapping?
Will EFT change my personality?
What if I am in a situation in public and I feel the need to tap, but would feel foolish tapping in front of others?
Q. Do you have to believe in EFT for it to work?
A. No EFT works whether you believe in it or not.
Q. Are there any side effects to EFT?
A. EFT has no known side effects.
Q. When I tried EFT, it did not work. Why was this?
A. It is important to tap on the root cause of a problem and all the different aspects therein. If for instance you are tapping for constant headaches, you need to ascertain what event, emotion or belief is triggering these headaches. You may resolve a headache almost immediately whilst tapping, but unless you resolve the root cause, the headaches are likely to return.
Q. How long do the results last?
A. Once the disruption in the energy field has been cleared, the results are usually permanent. If a problem returns it means that there is another aspect to the problem that has not been addressed.
Q. Can EFT eliminate yours fears so much that you are fearless in potentially dangerous situations?
A. EFT only releases fear that is not useful to you. You would not become reckless after EFT because you have no fear.
Q. What are the advantages of EFT?
A. (a)It is simple to learn. (b) It can be used at any time. (c) It helps to identify and deal with blocks or resistance to healing.
Q. Is EFT the same as hypnosis?
A. No EFT is not hypnosis. Full conciousness is maintained at all times.
A. Anything and everything.
Q. Does it matter which side of the body I tap?
A. No the energy meridians are symmetrical so it really does not matter.
Q. What if I do not want to say what my specific problem is?
A. You do not have to say what the problem is. EFT is gentle and you work on the emotions, feelings or pain surrounding the issue.
Q. What if I feel overwhelmed by emotions whilst tapping?
A. Keep tapping and the overwhelm will subside. Another technique is to place your hand on your chest and breath into your heart with slow deep breaths to calm yourself.
Q. Will EFT change my personality?
A. No you will just become more optimistic, more positive and more able to deal with everyday life.
Q. What if I am in a situation in public and I feel the need to tap, but would feel foolish tapping in front of others?
A. On such occasions just visualise yourself tapping through the points. However ridiculous this sounds it still works.....the mind is powerful!